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Make a Healthy Dole Whip Dessert

Though I have never actually tasted Dole Whip, I’ve heard a lot of great things about it! If you’ve tried   Read More »

frozen yogurt cupcakes

Healthy Treat: Frozen Yogurt Cupcakes

Some of my proudest moments as a parent have been in creating healthy treats that my little lady LOVES. One   Read More »

Strawberry-Banana-Sorbet

Healthy Dessert: Strawberry Banana Sorbet

You can never have too many ideas for using overripe bananas, right? Or too many ideas for a quick and   Read More »

broiled grapefruit

Make Broiled Grapefruit

 I remember watching my grandmother eat grapefruit most mornings as I was growing up and thinking it was just about   Read More »

cookie dough dip

Make Healthy “Cookie Dough” Dip

I’ve been on an intense journey to change my eating habits and lose weight for a little over a year   Read More »